MY HEARTSTRINGS: A grief journal for bereaved parents

Susan Meyerink, bereaved mother of Chance, has created a grief journal for parents who have experienced the unthinkable loss of a child/ children.

The journal has been carefully crafted to support parents on their healing journey, it includes prompts to help honour nurture a continuing bond with their child/children. Scattered throughout the journal are prompts, comforting quotes, simple strategies, and information about grief, all intended to inspire moments of peace, gentle reflection, and self-care.

There are also plenty of blank pages where to write freely whenever one feels ready, along with spaces to draw or doodle, which can be equally therapeutic. Just as grief can feel overwhelming and unpredictable at times, the Journal has no particular order, so parents can flip through and choose what speaks to them on any given day.

 

Interested in purchasing multiple copies of My Heartstrings? Please contact us at: support@tcfv.org.au