These guidelines have been gathered
from bereaved parents, surviving children and the writings
of professional caregivers.
Your child has feelings and symptoms of grief similar
to those of an adult. He may also seem outwardly confused
and defensive about death.
A surviving child is reacting to the loss of his sibling
AND to the changed behaviour of his parents and others.
Reassure him that the depth of a parent's grief does
not lessen the love felt for him.
Be aware of your child's level of understanding or
misunderstanding: a child of two or younger has the
concept of "here" and "not here";
a child of 3-5 years sees death as temporary; at 6-10
years a child understands the reality of death and is
curious about biological aspects of death and details
of burial; from 11 on a child conceives of death in
a manner similar to that of an adult.
Explain truthfully to your children, on a level they
can understand, what caused the death of a sibling.
Answer all questions simply, directly, giving answers
to build on later, not ones that will have to be unlearned.
Even a child of 2 or 3 can understand "his body
could not work anymore." The more a child understands,
the less fearful he will be.
Avoid euphemisms; they are easily misunderstood by
children. Do NOT mix religious and medical causes. He
was not taken because God wanted him in heaven. He died
because his body could not work anymore. His body was
buried in the ground.
Your surviving children had a close relationship with
a dead sibling though the relationship may not have
been loving. Remember, grief will exaggerate the positive
and negative feelings between your children; encourage
them to discuss these feelings. Children often feel
guilty and/or responsible for their sibling's death.
Reassure them that fighting and negative feelings between
brothers and sisters are common and do not cause death.
Do not be afraid to show emotion with your surviving
children-a controlled silence from parents is much more
difficult for children to cope with than open distress.
It will also confirm the feelings he has.
By your example in facing your own grief, show your
children it is okay to cry, to be sad, to be angry,
to laugh, to use that child's belongings or to forget
at times. Do NOT isolate your child physically OR emotionally.
Your child's silence does NOT mean there are no feelings
or questions: the moment may not be right. Talk openly
with him or read a book with him-it may encourage him
to open up. Listen carefully to what he says, as well
as what he does not say.
Help your child develop a vocabulary to describe their
feelings. It may be easier for them to talk to a person
outside the family.
It is often easier for children to "mourn at a
distance" - showing little emotion at a sibling's
death but show tremendous empathy for characters in
a movie or book or reacting strongly to a broken shoelace
or lost toy.
Younger children may at first make jokes or continue normal
play as a distraction; this is normal. Children, like
adults, may temporarily regress emotionally and developmentally-
tantrums, dependency, loss of manual skills, impaired
learning ability, aggressive behaviour. BE PATIENT AND
LOVING, NOT PUNISHING. They may need more touching and
holding.
Temporarily assuming mannerisms or symptoms of a dead
sibling or wearing his clothes are typical ways of dealing
with the death. Share the belongings of your dead child
with surviving brothers and sisters and friends. Perhaps
each child would like something "for the moment"
and something to carry into adulthood: a book, music,
toy, clothes, photograph and jewellery. They may like
to make their own memory box.
Children of all ages may try to protect their parents.
Encourage your child to find someone outside the family
to share their emotions with.
Give your child alternatives for using his grief positively-drawing;
writing letters, poetry, stories, diary; hammering;
tennis; caring for plants.
Allow your child (even the very young) to participate
in family rituals if he'd like: visiting the cemetery,
making arrangements for the grave, contributing to a
memorial fund. Use THEIR ideas of showing his love and
his grief at anniversaries or special days.
There is a tendency to idealize the dead and parents
should take care not to make comparisons that could
lead to feelings of unworthiness in remaining children.
While it is difficult, parents should avoid being either
overprotective or over-permissive. Try not to automatically
assume that all upsets are related to their siblings'
death.
Don't assume that your children's school - teachers,
counsellors etc. know what has happened and is still
happening. When your children have a change of teachers,
ensure you speak with the new staff. Keep the school
informed of anniversary dates and other extra stress
times for your son or daughter.
Your children will continue to ask questions about
their sibling's death at each new level of understanding.
Be open to their questions, seek advice if necessary.
© Copyright 2000 by The Compassionate
Friends - Single copies of this brochure may be printed
for personal use only. Print or Internet duplication
is forbidden.